Our Therapy Services

Supporting Kids with Heart, Play, and Purpose. Helping Children Feel Seen, Heard, and Understood.

At Whole Human Wellness Therapy, we know that kids don’t always *talk* about what’s going on — they show it through their play, behavior, and emotions. That’s why our clinicians specialize in play therapy, a powerful modality that allows children to express their inner world through imagination, storytelling, and symbolic play.

It’s more than just “playing” — it’s a way for kids to process big feelings, build emotional resilience, and safely explore challenges in a language they naturally understand.

We also integrate other evidence-based approaches that are effective and engaging for children, including:

- CBT for kids – helping children identify and shift unhelpful thoughts and behaviors

- Emotion-focused and attachment-based techniques – building secure connections between child and caregiver

- Mindfulness and regulation strategies – empowering kids to feel more in control of their emotions and bodies

Just as important as what we do with your child in session is how we partner with you. We believe caregivers are crucial in a child’s healing journey, and we offer ongoing support and guidance so you feel confident and connected along the way.

Clinicians who offer this service to clients: Emily Scheibal, Marissa Velasco-Adenia, Gabby Beltran, Nikki Wendel

Therapy That Speaks to Teens. Real Support for a Challenging Season of Life.

Adolescence is a time of intense growth, change, and discovery — and it doesn’t come with a roadmap. At Whole Human Wellness Therapy our therapists create a safe, judgment-free space where teens can show up as they are.

We support them through the ups and downs of anxiety, depression, social struggles, academic stress, family conflict, identity exploration, and more — always with compassion and curiosity.

We blend evidence-based approaches like CBT, DBT, and attachment-based work with an authentic, down-to-earth style that resonates with adolescents.

We also recognize that teens don’t exist in isolation — they’re part of a larger family system. That’s why we work closely with parents and caregivers when appropriate, helping to strengthen communication and connection at home.

Our goal isn’t just to help teens get through the hard stuff — it’s to help them build the confidence, emotional resilience, and coping skills they need to thrive, now and in the future.

Clinicians who offer this service to clients: Alexis Jarrell, Angelica Cruz, Emily Scheibal, Marissa Velasco- Adenia, Gabby Beltran, Matt Siegel, Nikki Wendel

A Space to Be Seen, Heard, and Empowered. Therapy That Honors Your Story and Supports Your Growth

At Whole Human Wellness Therapy, our vision is simple: to help you feel truly understood, deeply supported, and gently guided toward the life you want to live.

Our therapists meet you exactly where you are — no pressure, no rush. We take the time to learn about you at your pace, working together to set meaningful goals that align with your values and vision.

Using evidence-based practices and a whole-person perspective, we help clients explore, accept, and integrate all parts of themselves — even the ones that feel hardest to hold.

We work with a wide range of experiences, including:

- Anxiety, Depression and OCD

- Trauma, PTSD, and Attachment Wounds

- Substance Use Recovery

- Eating Disorders and Body Image

- Relationship Struggles, Family Dynamics, Parenting

- Executive Functioning Coaching, Life Skills and Autism Spectrum Support

- Identity Exploration and Life Transitions

- Chronic Illness and Health-Related Stress

Whatever you're carrying, you don’t have to carry it alone. We're here to walk beside you — with care, clarity, and compassion.

Clinicians who offer this service to clients: Alexis Jarrell, Angelica Cruz, Emily Scheibal, Marissa Velasco-Adenia, Gabby Beltran, Matt Siegel, Nikki Wendel

Helping Families Heal, Grow, and Connect. Supportive Therapy for the Relationships That Matter Most

At Whole Human Wellness Therapy, we know that every family has its own rhythm, story, and set of challenges.

Our integrative approach draws from Family Systems Therapy, Strategic Family Therapy, and Attachment Focused Family Therapy, tailoring our work to your family’s unique needs and values.

Led by Alexis — a seasoned expert in teen treatment and family systems work — we create a supportive, non-judgmental space where families can work through tough moments and find new ways to relate to one another.

We help families move through challenges such as:

- Parent-teen conflict

- Sibling rivalry and disconnection

- Communication breakdowns

- School refusal and academic stress

- Blended family transitions, Adoption support and co-parenting concerns

We also offer parent coaching, giving caregivers practical tools for setting boundaries, improving communication, and fostering more connected relationships at home.

Clinicians who offer this service to clients: Alexis Jarrell, ,Emily Scheibal, Angelica Cruz, Marissa Velasco-Adenia, Gabby Beltran, Matt Siegel

Strengthening Bonds, One Conversation at a Time. Compassionate Therapy for Couples at Every Stage

At Whole Human Wellness Therapy, we understand that relationships are both deeply meaningful and sometimes deeply challenging.

In a safe, confidential space, our experienced therapists help couples navigate the complexities of partnership with care and intention. Drawing from Attachment Theory, the Gottman Method, and Emotionally Focused Therapy, we guide couples through meaningful conversations and practical tools to create lasting change.

We work with couples to:

- Improve communication and emotional safety

- Rebuild trust after infidelity or betrayal

- Navigate parenting differences/ family stress and explore identities

- Deepen emotional and physical intimacy

- Manage conflict and transition with greater clarity and compassion

Whether you’re dating, engaged, or in a long-term relationship, our approach is always collaborative and personalized — because every relationship deserves the space to heal, the tools to grow, and the chance to thrive.

Clinicians who offer this modality to clients: Angelica Cruz, Alexis Jarrell, Matt Siegel

Healing Through EMDR Therapy. Helping You Process Trauma and Reclaim Your Peace

At Whole Human Wellness Therapy, we offer EMDR (Eye Movement Desensitization and Reprocessing) therapy — a powerful tool for healing from distressing memories and emotional pain. EMDR is particularly effective for addressing Trauma, PTSD, Anxiety, Depression, Negative Views of Self, and other mental health challenges.

In a safe, supportive environment, our trained therapists guide you through bilateral stimulation techniques — such as gentle eye movements or taps — that help activate your brain's natural healing processes.

EMDR is a structured, evidence-based approach that can often lead to faster results than traditional talk therapies. It’s especially helpful for individuals who find it difficult to put their pain into words, providing a pathway to healing that doesn’t rely solely on verbal expression.

EMDR can be facilitated in person as well as via telehealth.

Clinicians who offer this modality to clients: Alexis Jarrell, Emily Scheibal

Healing Your Relationship with Food and Body. Compassionate Support for Eating Disorder Recovery and Body Image Concerns.

At Whole Human Wellness Therapy, we’re committed to helping you understand the deeper emotional and psychological factors behind your relationship with food and your body. Our Eating Disorder Recovery Therapy offers compassionate, personalized support to guide you toward healing and lasting recovery.

Through a combination of evidence-based therapies, we focus on:

- rebuilding self-esteem

- understanding patterns of behavior

- exploring sense of self

- developing healthier coping strategies

- and fostering a sustainable approach to nutrition

We’re here to walk alongside you every step of the way, offering the tools, understanding, and encouragement you need to regain confidence and embrace a balanced, fulfilling life.

Clinicians who provide these services to clients: Alexis Jarrell, Emily Scheibal, Marissa Velasco-Adenia‍, Nikki Wendel

Supporting Your Journey to Recovery. Compassionate Therapy for Substance Use Healing.

At Whole Human Wellness Therapy, we understand that recovery from substance use is a deeply personal journey. Our Substance Use Recovery Therapy is designed to provide compassionate, individualized care that helps you break free from the cycle of addiction and reclaim your life.

We specialize in assisting clients transition from higher levels of care as well, such as residential programs, PHPs and IOPs.

We help you:

- Identify and understand the root causes of substance use

- Develop healthier coping strategies for managing stress, triggers, and cravings

- Rebuild self-esteem and cultivate a sense of empowerment and self-worth

- Create a sustainable, balanced life that supports ongoing recovery and well-being

Our team is here to offer guidance, support, and encouragement every step of the way, helping you build a foundation for lasting recovery and a life filled with possibility and growth.

Clinicians who provide these services to clients: Alexis Jarrell, Angelica Cruz, Marissa Velasco - Adenia, Gabby Beltran

Empowering You to Overcome OCD. Effective Exposure Response Prevention (ERP) Therapy

At Whole Human Wellness Therapy, we offer Exposure Response Prevention (ERP) therapy, a highly effective and evidence-based treatment for Obsessive-Compulsive Disorder (OCD) and other anxiety-related challenges.

ERP helps individuals gradually face the situations, thoughts, or fears that trigger their anxiety, while gently preventing the compulsive behaviors they typically rely on to cope.

Through this process, clients learn to build tolerance to anxiety and diminish the power of obsessive thoughts, step by step.

Our therapists work with you in a safe, controlled environment, offering support as you gain control over your anxiety and move toward lasting relief.

Clinicians who provide these services to clients: Alexis Jarrell, Emily Scheibal, Angelica Cruz, Marissa Velasco-Adenia

Supporting Teens, Young Adults, and Families Through Collaborative Care. Enhancing Your Journey with Additional Support

At Whole Human Wellness Therapy, we are deeply committed to providing a collaborative and caring continuum of care for teens, young adults, and their families. If you or your teen/young adult are already working with a therapist but are looking to add services that may not be part of your current therapy, we’re here to help!

We work closely with outside providers to offer seamless support, complementing your existing therapy with the additional services you need!