Our Therapy Services
Whole Care for the Whole You
Compassionate Support for Every Stage of Life
Welcome to Whole Human Wellness Therapy — a space where healing is holistic, connection is central, and every part of you is welcome. We offer thoughtful, integrative care for individuals, couples, families, children, and teens. Whether you’re navigating life transitions, relationship challenges, emotional struggles, or deeper healing work, our team is here to walk beside you with presence and purpose. Our clinicians draw from a wide range of evidence-based modalities, always tailoring treatment to your unique needs and experiences. From the first session, we work to create a safe, supportive environment where growth can take root — emotionally, mentally, and spiritually. Because wellness isn’t just about “getting better.” It’s about becoming whole.
Children’s Therapy (7-12 yrs)
Supporting Kids with Heart, Play, and Purpose. Helping Children Feel Seen, Heard, and Understood.
At Whole Human Wellness Therapy, we know that kids don’t always *talk* about what’s going on — they show it through their play, behavior, and emotions. That’s why our clinicians who work with children ages 7–12 use developmentally attuned, creative approaches that meet kids where they are.
We specialize in play therapy, a powerful modality that allows children to express their inner world through imagination, storytelling, and symbolic play. It’s more than just “playing” — it’s a way for kids to process big feelings, build emotional resilience, and safely explore challenges in a language they naturally understand. We also integrate other evidence-based approaches that are effective and engaging for children, including:
- CBT for kids – helping children identify and shift unhelpful thoughts and behaviors
- Emotion-focused and attachment-based techniques – building secure connections between child and caregiver
- Mindfulness and regulation strategies – empowering kids to feel more in control of their emotions and bodies
Just as important as what we do with your child in session is how we partner with you. We believe caregivers are crucial in a child’s healing journey, and we offer ongoing support and guidance so you feel confident and connected along the way. Because when kids feel safe, understood, and supported — they thrive. And that’s what we’re here to help them do.
Clinicians who offer this service to clients: Stella Liang, Emily Scheibal, Marissa Velasco- Adenia and Manny Estrada-Musgrave.
Teen Therapy (12-18yrs)
Therapy That Speaks to Teens. Real Support for a Challenging Season of Life.
Adolescence is a time of intense growth, change, and discovery — and it doesn’t come with a roadmap. At Whole Human Wellness Therapy, we specialize in working with teens in a way that feels genuine, respectful, and real.
Our therapists create a safe, judgment-free space where teens can show up as they are. We support them through the ups and downs of anxiety, depression, social struggles, academic stress, family conflict, identity exploration, and more — always with compassion and curiosity.
We blend evidence-based approaches like CBT, DBT, and attachment-based work with an authentic, down-to-earth style that resonates with adolescents. Whether a teen is feeling lost, overwhelmed, stuck, or simply in need of someone who truly *gets it*, we’re here to help them feel seen, heard, and understood.
We also recognize that teens don’t exist in isolation — they’re part of a larger family system. That’s why we work closely with parents and caregivers when appropriate, helping to strengthen communication and connection at home.
Our goal isn’t just to help teens get through the hard stuff — it’s to help them build the confidence, emotional resilience, and coping skills they need to thrive, now and in the future.
Clinicians who offer this service to clients: Alexis Jarrell, Stella Liang, Angelica Cruz, Emily Scheibal, Marissa Velasco- Adenia and Manny Estrada-Musgrave.
Adult Therapy (18+)
A Space to Be Seen, Heard, and Empowered. Therapy That Honors Your Story and Supports Your Growth
At Whole Human Wellness Therapy, our vision is simple: to help you feel truly understood, deeply supported, and gently guided toward the life you want to live.
Our therapists meet you exactly where you are — no pressure, no rush. We take the time to learn about you at your pace, working together to set meaningful goals that align with your values and vision. Through a foundation of trust and connection, we create a safe space for processing emotions, building insight, and moving toward lasting change.
Using evidence-based practices and a whole-person perspective, we help clients explore, accept, and integrate all parts of themselves — even the ones that feel hardest to hold.
We work with a wide range of experiences, including:
- Anxiety, Depression and OCD
- Trauma, PTSD, and Attachment Wounds
- Substance Use Recovery
- Eating Disorders and Body Image
- Relationship Struggles, Family Dynamics, Parenting
- Executive Functioning Coaching, Life Skills and Autism Spectrum Support
- Identity Exploration and Life Transitions
- Chronic Illness and Health-Related Stress
Whatever you're carrying, you don’t have to carry it alone. We're here to walk beside you — with care, clarity, and compassion.
Clinicians who offer this service to clients: Alexis Jarrell, Stella Liang, Sarah Bristol, Angelica Cruz, Emily Scheibal, Marissa Velasco- Adenia and Manny Estrada-Musgrave.
Family Therapy
Helping Families Heal, Grow, and Connect. Supportive Therapy for the Relationships That Matter Most
At Whole Human Wellness Therapy, we know that every family has its own rhythm, story, and set of challenges. Whether you're navigating tension, transitions, or simply looking to strengthen connection, our family therapy services are here to support you.
Led by Alexis — a seasoned expert in teen treatment and family systems work — our team brings warmth, skill, and clarity to the complex dynamics of family life. We create a supportive, non-judgmental space where families can work through tough moments and find new ways to relate to one another.
We help families move through challenges such as:
- Parent-teen conflict
- Sibling rivalry and disconnection
- Communication breakdowns
- School refusal and academic stress
- Blended family transitions, Adoption sSpport and co-parenting concerns
Our integrative approach draws from Family Systems Therapy, Strategic Family Therapy, and Attachment Focused Family Therapy, tailoring our work to your family’s unique needs and values.
We also offer parent coaching, giving caregivers practical tools for setting boundaries, improving communication, and fostering more connected relationships at home.
Whether you’re facing a specific crisis or just want to build a stronger foundation, our goal is to help your family find more harmony, understanding, and resilience — together.
Clinicians who offer this service to clients: Alexis Jarrell, Stella Liang,Emily Scheibal, Marissa Velasco- Adenia and Manny Estrada-Musgrave.
Couples Therapy
Strengthening Bonds, One Conversation at a Time. Compassionate Therapy for Couples at Every Stage
At Whole Human Wellness Therapy, we understand that relationships are both deeply meaningful and sometimes deeply challenging. Our couples therapy services are designed to support partners in reconnecting, healing, and growing — together.
In a safe, confidential space, our experienced therapists help couples navigate the complexities of partnership with care and intention. Drawing from Attachment Theory, the Gottman Method, and Emotionally Focused Therapy, we guide couples through meaningful conversations and practical tools to create lasting change.
We work with couples to:
- Improve communication and emotional safety
- Rebuild trust after infidelity or betrayal
- Navigate parenting differences/ family stress and explore identities
- Deepen emotional and physical intimacy
- Manage conflict and transition with greater clarity and compassion
Whether you’re dating, engaged, or in a long-term relationship, our approach is always collaborative and personalized — honoring your unique story, strengths, and goals.
Because every relationship deserves the space to heal, the tools to grow, and the chance to thrive.
Clinicians who offer this modality to clients: Angelica Cruz and Manny Estrada-Musgrave.
Eye Movement Desensitization & Reprocessing (EMDR) Therapy
Healing Through EMDR Therapy. Helping You Process Trauma and Reclaim Your Peace
At Whole Human Wellness Therapy, we offer EMDR (Eye Movement Desensitization and Reprocessing) therapy — a powerful tool for healing from distressing memories and emotional pain. EMDR is particularly effective for addressing Trauma, PTSD, Anxiety, Depression, Negative Views of Self, and other mental health challenges.
In a safe, supportive environment, our trained therapists guide you through bilateral stimulation techniques — such as gentle eye movements or taps — that help activate your brain's natural healing processes. This approach allows you to reprocess traumatic memories and reduce their emotional intensity, enabling you to integrate them in a way that feels more balanced and empowering.
EMDR is a structured, evidence-based approach that can often lead to faster results than traditional talk therapies. It’s especially helpful for individuals who find it difficult to put their pain into words, providing a pathway to healing that doesn’t rely solely on verbal expression.
If you’re ready to process your experiences in a way that feels safe, efficient, and life-changing, EMDR therapy might be the support you’ve been seeking. EMDR can be facilitated in person as well as via telehealth.
Clinicians who offer this modality to clients: Alexis Jarrell, Stella Liang
Cognitive Processing Therapy (CPT) and CF-CPT (Child and Family Cognitive Processing Therapy
Healing from Trauma with Cognitive Processing Therapy. Reclaiming Control and Finding Peace
At Whole Human Wellness Therapy, we offer Cognitive Processing Therapy (CPT) — a proven, evidence-based approach designed to help individuals heal from trauma and regain a sense of control and peace.
CPT works by addressing the thoughts and beliefs that often keep individuals trapped in emotional distress after a traumatic event. In a safe, supportive space, our therapists guide clients in understanding how trauma has shaped their thinking and help them challenge the unhelpful patterns that can keep them stuck.
CPT empowers individuals to take back control over their emotions, rebuild trust in themselves, and develop a renewed sense of safety and hope for the future.
We also offer CF-CPT (Child and Family Cognitive Processing Therapy) — an evidence-based therapy specifically designed for children, teens, and their families who are navigating the aftermath of trauma.
CF-CPT is tailored to help younger clients understand how trauma affects their thoughts and feelings, while also guiding them toward healthier ways of thinking and coping. In a safe, empathetic environment, our therapists work with kids and teens to process painful memories, challenge harmful beliefs, and build emotional resilience.
We understand the importance of involving the whole family in the healing process. That’s why CF-CPT emphasizes a family-centered approach, empowering both kids and parents to work together to create lasting change, rebuild trust, and restore a sense of safety.
Clinician who offers this modality to clients: Manny Estrada-Musgrave.
Obsessive- Compulsive Disorder (OCD)
Empowering You to Overcome OCD. Effective Exposure Response Prevention (ERP) Therapy
At Whole Human Wellness Therapy, we offer Exposure Response Prevention (ERP) therapy, a highly effective and evidence-based treatment for Obsessive-Compulsive Disorder (OCD) and other anxiety-related challenges. ERP helps individuals gradually face the situations, thoughts, or fears that trigger their anxiety, while gently preventing the compulsive behaviors they typically rely on to cope.
Through this process, clients learn to build tolerance to anxiety and diminish the power of obsessive thoughts, step by step. ERP is designed to break the cycle of avoidance and ritualistic behavior, allowing you to face challenges with more resilience, confidence, and emotional balance.
Our therapists work with you in a safe, controlled environment, offering support as you gain control over your anxiety and move toward lasting relief. ERP is not just about managing OCD — it’s about reclaiming your life and finding freedom from the grip of time consuming compulsions and intrusive, distressing thoughts.
Clinicians who provide these services to clients: Alexis Jarrell, Stella Liang. Emily Scheibal, Marissa Velasco- Adenia and Manny Estrada-Musgrave.
Substance Use Recovery Support
Supporting Your Journey to Recovery. Compassionate Therapy for Substance Use Healing.
At Whole Human Wellness Therapy, we understand that recovery from substance use is a deeply personal journey — one that requires understanding, patience, and support. Our Substance Use Recovery Therapy is designed to provide compassionate, individualized care that helps you break free from the cycle of addiction and reclaim your life. We specialize in assisting clients transition from higher levels of care as well, such as residential programs, PHPs and IOPs.
Through evidence-based therapies, we work with you to address the emotional, psychological, and behavioral factors contributing to substance use. Our approach focuses on healing the underlying issues, developing healthier coping mechanisms, and building the emotional resilience needed for long-term recovery.
We help you:
- Identify and understand the root causes of substance use
- Develop healthier coping strategies for managing stress, triggers, and cravings
- Rebuild self-esteem and cultivate a sense of empowerment and self-worth
- Create a sustainable, balanced life that supports ongoing recovery and well-being
Our team is here to offer guidance, support, and encouragement every step of the way, helping you build a foundation for lasting recovery and a life filled with possibility and growth.
Clinicians who provide these services to clients: Alexis Jarrell, Marissa Velasco- Adenia, Stella Liang, Manny Estrada-Musgrave
Eating Disorder Recovery Support
Healing Your Relationship with Food and Body. Compassionate Support for Eating Disorder Recovery and Body Image Concerns.
At Whole Human Wellness Therapy, we’re committed to helping you understand the deeper emotional and psychological factors behind your relationship with food and your body. Our Eating Disorder Recovery Therapy offers compassionate, personalized support to guide you toward healing and lasting recovery.
Through a combination of evidence-based therapies, we work with you to uncover the root causes of disordered eating and help you shift toward a healthier, more balanced way of living. We focus on rebuilding self-esteem, understanding patterns of behavior, exploring sense of self, developing healthier coping strategies, and fostering a sustainable approach to nutrition — one that honors your body and supports your overall well-being.
We’re here to walk alongside you every step of the way, offering the tools, understanding, and encouragement you need to regain confidence and embrace a balanced, fulfilling life.
Clinicians who provide these services to clients: Alexis Jarrell, Marissa Velasco- Adenia, Emily Scheibal
Add on Services/ Collaboration
Supporting Teens, Young Adults, and Families Through Collaborative Care. Enhancing Your Journey with Additional Support
At Whole Human Wellness Therapy, we are deeply committed to providing a collaborative and caring continuum of care for teens, young adults, and their families. If you or your teen/young adult are already working with a therapist but are looking to add services that may not be part of your current therapy, we’re here to help!
We work closely with outside providers to offer seamless support, complementing your existing therapy with the additional services you need. Whether it’s expanding on your current care or introducing new therapeutic approaches, we’re here to support the unique needs of your family and help you build a well-rounded plan for growth and healing.